BESTCARE Hospital is recognised and approved for medical examination centre for seafarers in Nigeria. BESTCARE…

Bestcare Hospital is an approved Hospital for seafarers.The MLC (Maritime Labour Convention) states that every…

The holy month of Ramadan is marked by the observance of fasting from sun rise…

By Jessica Brown 7th April 2020 Spices have been eaten for millennia. Turmeric and chilli,…

Are eggs helpful to our health… or a cause of heart disease? BBC Future examines…

Tinned and frozen fruits and vegetables tend to be seen as less nutritious than fresh…